Running Adventures

Week starting Apr 19, 2015

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20152016
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Member Since:

Mar 11, 2015

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I have ran numerous 5k's. The funnest I think was the anywhere anytime race held in IF in January. You only know the day, they text you the time & you don't know the distance until you're done. Super fun! The other one was the cerebrun in PA. It was a 7-10 mile race with obstacle courses & the distance was determined on the path you took which was decided on your answer to crazy questions. I have ran 1 10k & got hurt 2 miles into my 2nd. I am finally back at it after a 6 months hiatus. 

Short-Term Running Goals:

This year I want to do a race each month, building up to complete a few half marathons & at least one marathon in 2016.

Long-Term Running Goals:

My goal is to run as long as my body will tolerate it. 

Personal:

I run to stay sane. I consider my runs my "me time". I am single & the mother of a furbaby who goes on my shorter runs with me, she can make it about 3 miles & she is spent. She's a great running partner. 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.002.006.200.000.008.20
Weight: 0.00
Mon, Apr 20, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.006.200.000.006.20

Today I had my fastest 5-7 mile run according to my running app. I was really pushing it up the hills. The only break I took was when a truck passed me & the 2 guys inside were laughing & pointing behind me. A goat had decided to run behind me & I had no idea. I had to stop to walk the goat back to it's home. ha ha. Running is always an adventure! 

Weight: 0.00
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Tue, Apr 21, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

"Sweat" by Piyo

Weight: 0.00
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Wed, Apr 22, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Today I did 30 minutes on a bike where your legs cycle out in front of you & that was okay but not a great workout. I found a spinning bike upstairs at the gym & that was an awesome workout! Cycled fast on the chorus & then tightened the knob & went slower during the rest of the song. Worked well! 

PS. I'd still rather be running, especially with the nice weather!

Weight: 0.00
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Sat, Apr 25, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.002.000.000.000.002.00

Sadly today I was injured. I started having foot/ankle pain earlier in the week so decided to stretch, ice & wait until my race today to try running. I only made it to mile 2 until the pain was too much to bear. I hobbled back to the finish. It will probably be a few weeks until I can run again :(

Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.002.006.200.000.008.20
Weight: 0.00
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