| Member Since: Mar 11, 2015 Gender: Female Goal Type: Marathon Finish Running Accomplishments: I have ran numerous 5k's. The funnest I think was the anywhere anytime race held in IF in January. You only know the day, they text you the time & you don't know the distance until you're done. Super fun! The other one was the cerebrun in PA. It was a 7-10 mile race with obstacle courses & the distance was determined on the path you took which was decided on your answer to crazy questions. I have ran 1 10k & got hurt 2 miles into my 2nd. I am finally back at it after a 6 months hiatus. Short-Term Running Goals: This year I want to do a race each month, building up to complete a few half marathons & at least one marathon in 2016. Long-Term Running Goals: My goal is to run as long as my body will tolerate it. Personal: I run to stay sane. I consider my runs my "me time". I am single & the mother of a furbaby who goes on my shorter runs with me, she can make it about 3 miles & she is spent. She's a great running partner. |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 52.32 | 0.00 | 0.00 | 0.00 | 0.00 | 52.32 |
| |
|
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.51 | 0.00 | 0.00 | 0.00 | 0.00 | 5.51 |
| Ran this in 62 minutes in Florida.
| |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 3.51 | 0.00 | 0.00 | 0.00 | 0.00 | 3.51 |
| Ran it in 40 minutes, 594 calories. Brutal because I was in Florida.
| |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
| Ran it in 46:24, burned 556 calories. I think this was the day I did 10 min on the treadmill, then went to the elliptical for 5 minutes & back to the treadmill to do the 4 miles.
| |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.54 | 0.00 | 0.00 | 0.00 | 0.00 | 5.54 |
| Ran it in 60 minutes, burned 824 calories.
| |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.85 | 0.00 | 0.00 | 0.00 | 0.00 | 5.85 |
| Treadmill run. Time: 62:03 Calories 873
| |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
| Treadmill run. Time: 51:47. Calories: 751
| |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 6.20 | 0.00 | 0.00 | 0.00 | 0.00 | 6.20 |
| treadmill run. Mostly 5.9 Time 64 minutes. Calories 933.
| |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.30 | 0.00 | 0.00 | 0.00 | 0.00 | 4.30 |
| Treamill. 43:23 minutes, 649 calories
| |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 6.20 | 0.00 | 0.00 | 0.00 | 0.00 | 6.20 |
| Treadmill. Walked the first mile thanks to mother nature. Time 70:17, calories 879
| |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 6.21 | 0.00 | 0.00 | 0.00 | 0.00 | 6.21 |
| Ran outside for the first time since the weather has changed. Ran 6.21 miles in 1:07 & burned 609 calories. I ran 10:52 min/mi average. My first 2 miles I was under 10 minutes & then I fatigued. It was hard battling the wind/cold & then warming up. The weather changed several degrees in that hour. I had to use my inhaler half way through. I need to slow it down a little next time.
| |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Crosstrained & did "sweat" with piyo.
| |
| | Add Comment |
| | Race: |
Race to feed the hungry (3.76 Miles) 00:38:17 | | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Snowing, slushy, 9 degrees with windchill.....I'm just glad I finished with no injury.
| |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 52.32 | 0.00 | 0.00 | 0.00 | 0.00 | 52.32 |
| |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|