Ran outside for the first time since the weather has changed. Ran 6.21 miles in 1:07 & burned 609 calories. I ran 10:52 min/mi average. My first 2 miles I was under 10 minutes & then I fatigued. It was hard battling the wind/cold & then warming up. The weather changed several degrees in that hour. I had to use my inhaler half way through. I need to slow it down a little next time.
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