Somehow according to the scale I managed to gain 6 pounds while running my butt off, I'm going with the excuse it's just muscle.
Mile 1: 6.0
Mile 2: 6.1
Mile 3-8: 6.6 with a 3 minute break every 2 miles
Mile 9: 6.0
I'm feeling less fatigued after my long runs which is awesome. My last run I could tell the difference between a 9 min pace vs a 10 vs a 10:30 which is awesome. Progress! I'm learning pacing!
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